Ways To work

with me

  • ONE-ON-ONE PRIVATE COUNSELING SESSIONS

  • MONTHLY COUNSELING PACKAGES

  • 1:1 PRIVATE counseling SESSIONS

    Embark on a transformative health journey through our personalized 1:1 virtual counseling sessions. In these sessions, we intricately explore the connections between your mind and body, uncovering patterns and crafting a targeted strategy for positive and enduring change. Whether you're looking to cultivate healthier relationships with food and your body, reignite your joy for exercise, or gain profound self-knowledge, our dedicated sessions offer a meaningful space for exploration and empowerment. Your pathway to lasting well-being begins here.

  • MONTHLY COUNSELING PACKAGES

    Step into a realm of personalized well-being with our exclusive monthly counseling packages. Crafted for those who envision a life of balance, health, and happiness, these packages offer a customized journey tailored to your specific needs. Imagine a life where challenges become stepping stones, and well-being is not just a goal but a way of life. Our monthly counseling packages provide more than just guidance; they empower you to become the person you aspire to be. Invest in yourself, and transition from struggling to thriving — where living a healthy, balanced, and joyful life is not a goal, but your everyday reality.

feeling uncertain?

Still not sure? I completely understand. Taking this step can feel overwhelming, even a bit scary, and you're not alone in that. Let's connect and have a conversation about any reservations or uncertainties you may have. Together, we can address what might be holding you back and explore how our personalized counseling can be a positive and life-changing experience for you.